By Rita Wilkins
The Downsizing Designer

Do you have a morning routine that is so sacred to you that you can’t imagine living life without it?

It’s your time to prioritize YOU!

  • Get up early
  • Go out in nature
  • Go for a walk
  • Eat a healthy breakfast
  • Read your prayer journal

Whatever your morning routine is, it is a sacred time of your day. It’s a time when you are physically, emotionally, and spiritually connected.

When you are in control of your life and not the other way around…

  • It sets the tone for your day.
  • It allows you to get centered and focused so you can set intentions for your day.
  • It is good for your health and well-being.

In many ways, downsizing and decluttering is similar to that sacred morning routine.

When you downsize and clutter, when you live a simpler life with less.

Life is just easier and simpler!

You have more time for yourself.

You have more freedom to live your life on your own terms.


There Are So Many Reasons Why Downsizing and Decluttering Is

Good for Your Health and Well-Being, but Here Are My Top 5 Reasons


1.    Less stuff, more connections

When you live a simpler life with less, you have more opportunities to prioritize and focus on closer connections to loved ones, colleagues, and yourself. This leads to happier, more intimate relationships that improve overall health and happiness.


2.    Less stuff, more peace of mind

When you live with less stuff, there’s less mess, less stress, and less overwhelm. You have a sense of control of your own life, a sense of peace, calm, and confidence that leads to a happier more fulfilling life.


Check out my best-selling book

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3.    Less stuff more gratitude

When you experience less stress, you appreciate what you do have more!

Not just things, but the people in your life, the special moments in your life. Just being able to be present in the moment and just enjoy it for all that it is.


4.    Less stuff, more energy

When you are not encumbered with too much stuff, you have more time, energy, and freedom to focus on what matters most to you.

Your productivity and creativity increase simply because you have less stress weighing you down.


5.    Less stuff, more life

Having less stuff contributes to a healthier life and lifestyle so you make better choices with regard to food, exercise, sleep, and activities.

When you live a simpler life with less there are fewer have to’s and more time for what you want to do… like your early morning routine!

Read my recent blog “Life After Downsizing”.


Downsizing and decluttering contribute to a longer, healthier life and lifestyle, allowing you to make room for creating your best life.

Its positive impact on your health and well-being can add years to your life and life to your years.


Wishing you well on your downsizing and decluttering journey.

Please let me know if I can assist you in any way.

Reach out to me on my website.


Do you have a morning routine? Please share it to keep inspiring others!

We’d love to hear from you! Leave your comment down below.